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    Join Sarah Vaughan and Becky Pell at Vikasa yoga retreat on the stunning Thai island of Koh Samui for an unforgettable yoga getaway! Develop and deepen your Astanga practice each morning supported by both teachers, then balance that dynamic energy with evening restorative and meditation sessions to nurture the body, mind and spirit.
    The day begins with optional dawn meditation as the sun rises over the ocean, followed by Astanga practice in
    our very own open-sided wooden shala. Nourish yourself with a delicious healthy brunch buffet in the balcony
    cafe as you gaze out over the exquisite water, and spend your days relaxing on the white sands of Silver Beach
    or by the infinity pool; having incredible Thai massages in the ocean breeze; or exploring this gem of an island
    with its temples, waterfalls and lush jungle. As the sun sets, return to our shala for a slower, therapeutic yoga
    practice, followed by a deeply restorative yoga nidra… before enjoying a nutritious dinner of beautiful fresh Thai food and juices. Then the evening is yours – you might find new treasures at a night market, indulge in an enticing cocktail, or simply float to bed to fall into a tranquil sleep to the sound of those ocean waves!
    Beginners and advanced students alike are welcome as we will be a small group (anticipating 15) with two
    experienced teachers – Sarah (Senior Astanga teacher) and Becky (500 hr yoga teacher and yoga
    therapist).

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